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Turkey tail (trametes versicolor)

Immune system boosting evidence and findings

Benson, K.F., Stamets, P., Davis, R. et al. The mycelium of the Trametes versicolor (Turkey tail) mushroom and its fermented substrate each show potent and complementary immune activating properties in vitro. BMC Complement Altern Med 19, 342 (2019).

Anti-cancer properties evidence and findings

Guggenheim AG, Wright KM, Zwickey HL. Immune Modulation From Five Major Mushrooms: Application to Integrative Oncology. Integr Med (Encinitas). 2014 Feb;13(1):32-44.

Gut health improvement evidence and findings

Ramberg, Jane E., Erika D. Nelson, and Robert A. Sinnott. “Immunomodulatory dietary polysaccharides: a systematic review of the literature.” Nutrition journal 9 (2010): 1-22.

Yu, Zhuo-Teng, et al. “Trametes versicolor extract modifies human fecal microbiota composition in vitro.” Plant foods for human nutrition 68 (2013): 107-112.

Lion’s Mane (hericeceum erinaceus)

Immune system and anti-cancer

Ghosh, Sandipta, et al. “Prospecting medicinal properties of Lion’s mane mushroom.” Journal of Food Biochemistry 45.8 (2021): e13833

Brain function (short-term memory, Parkinson’s, Alzheimer’s)

Mori K, Inatomi S, Ouchi K, Azumi Y, Tuchida T. Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytother Res. 2009 Mar;23(3):367-72. doi: 10.1002/ptr.2634. PMID: 18844328.

Spelman, Kevin, Elizabeth Sutherland, and Aravind Bagade. “Neurological activity of Lion’s mane (Hericium erinaceus).” Journal of Restorative Medicine 6.1 (2017): 19-26

Depression and anxiety

Nagano M, Shimizu K, Kondo R, Hayashi C, Sato D, Kitagawa K, Ohnuki K. Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. Biomed Res. 2010 Aug;31(4):231-7. doi: 10.2220/biomedres.31.231. PMID: 20834180.

Hand-foraged in the South-West

Made in Cornwall

mishu.fungi@gmail.com

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